Continue Reading
Continue Reading
Continue Reading
Continue Reading
Continue Reading
Continue Reading
Continue Reading
~ Smile when no one is looking! The world feels it! ~ Go outside, close your eyes and soak up the air, sun and wind as if your body depended […]
I do not know about all of you, but this week has been one hell of a whirlwind, filled with power outages, downed trees, carpeted streets and lots of adventure. […]
Don’t Forget You arrived with purpose! You are uniquely equipped, like no other! You have gifs we all need! Each of us, our own fingerprint upon the earth, spreading our […]
The gifts I continue to explore and discover as a result of the journey I have traveled thus far are awe-inspiring. My heart feels an incredible sense of peace, knowing […]
One thing I remember doing a lot was playing this game of worst case scenario… This was my way of dealing with anxiety and stress. I would literally run every […]
~ We may seek out careers in an attempt (consciously or sub-consciously) to allow ourselves to heal through the work we do. From the age of 19, I have been […]
My Journey With Trauma (part one) As noted in the previous blog, “Trauma And The Body,” I have been working on restructuring my own DNA through conscious awareness, meditation and […]
The DNA we are born with has its own mechanism to respond in various situations. DNA is a string, representing our entire make-up and has the capability of evolving over […]
Get out and kiss the sky today! Send your wishes, worries and love to the grandmother moon as she bares her compassionate heart to us. Remind one another how beautiful […]
