In the deepest part of our process, we hold onto messages we have heard, most often, repeatedly with expectations around them, resulting in an automatic belief we carry. Words from our parents, peers, siblings, family, or the world – societies expectations and messages – build in our thoughts, particularly when they are repeated or heavily […]
The mountain I have climbed is no more conquered than the work I have come here to accept and learn from. Celebrations amidst exhaustion, both motivating in different ways; my heart perpetually steering this course, in which I have grown accustomed to simply follow, without question. The moments my stride seems to have stretched with […]
I feel broken and weakened as the pain surges through my heart; my world momentarily shifting into a dystopian of images and thoughts. The unwanted and familiar smell lingering, for hours; the vibration surging through my tissue causing intermittent trembling. The pathways, within my brain, refusing to redirect, instead of taking me on a long […]
