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Welcome to the heart of who I am. Enjoy the exploration of this journey with an open mind, body and spirit allowing truth to be revealed.

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The Beauty

Personal Stories
January 27, 2019 / By / Post a Comment

The walls have begun to creep in with a sense of darkness wrapped around me. My heart open to every trickle of light spilling through the blinds at mornings first dawn. A breath, I take, without hesitation or tension, filling my torso with air, expanding my chest, reminding me I am alive! I will respect these walls that have comforted me, while I bow with gratitude to the darkness that has blanketed me with reflection.

“I am worthy, I am loved, I am powerful,” every day I whisper to myself these simple words, allowing the vibration to settle into my mind and body. In the shadows, I have traveled, for so long; learning all there is to know about me, accepting the beauty I have become in this world.

Sometimes the small places and dark shadows bring the most profound healing and clarity.

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