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Soul Food

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June 8, 2019 / By / Post a Comment
Waves of bloated intentions, released with each crashing cycle, the heart settling with a new rhythm each turn. Hungry for growth and expansion the beating continues to pulse the body […]

Still Learning

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April 27, 2019 / By / 1 Comment
Tiny little cells coiling into themselves, as the blood continues to flow with increased activity as if attempting to quickly flush all that is happening within the moment. Restriction begins […]

Stretch Into you

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April 7, 2019 / By / Post a Comment
Push beyond what the world has told you. Challenge every adversity as if it were meant to be delivered with a solution full of joy and adventure. Even when the […]
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Welcome to the heart of who I am. Enjoy the exploration of this journey with an open mind, body and spirit allowing truth to be revealed.

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