Sometimes we walk upon this earth knowing we are on a path that has much more instore for us than we can ever begin to imagine. We even feel the shifts as they are coming, yet our minds never really connect until it hits us right in the middle of the transitions. Our lives are meant to be felt in the moment, not mapped or planned out.

In this same energy space we are called to reflect deeply, stretch our hearts and expand our minds beyond the ego. We can be consciously awake while at the same time unaware of what it is we are going to be working on next, releasing, healing or moving forward with. The more we are able to connect with our higher selves to our higher body, the easier this becomes. We can begin to “feel” the change coming, knowing a shift is about to occur. Our minds no longer seek out the answer, rather simply aware of what is happening in that space at that time.

Our bodies are miraculously connected to every living thing, therefore it feels and knows before our minds are able to catch up. Letting this be a practice of letting go, watching with wonder and bliss allows our hearts to expand infinitely, our minds to fall away into understanding and learning, rather than “knowing,” while we find fluidity in this epic journey we call life.