As we begin to reflect, the outer limitations begin to disappear or rather seem less interesting or important to us. We let go of expectations easily, we see others with a glowing perspective more frequently and our own reflections begin to change with sparkles of new insight, love and beauty.
This journey is not meant to be alone, rather shared with so many souls we have traveled with before. These souls may come and go or stick around a while. Just know that the path is not for you to control, rather to be in flow and understand the messages that are brought to you in this process.
Those that make us the most angry or feel the most resistance are angles, coming to remind us of what it is we are here to do, what we need to let go of and move past. Honor those moments of frustration, anger, sadness, resistance and discomfort, for this is truly a physical message to resonate with and learn from. When we do not see or respond to the first messages, they get louder, more apparent and undeniable. For this reason, it is so encouraged to dig in a bit during these times and relax into the feeling, knowing there is something deeper within that situation that is beautiful, radiating release and healing.
Going inward does not mean forgetting you are human. We are not here to disconnect from our bodies, for that would be missing the purpose all together. Rather, Reflection of space, time, and energy all around while holding a deeper understanding to what is happening within. The cord from our soul to our higher self is strong, but we have to connect, talk, sit with and honor this. By holding a practice daily, we begin to see the true purpose of why we are here and when moments come up that are not in a flow of ease, we understand more quickly.
In meditation, sit for a moment and visualize your heart as your soul and from there you may feel, see, or hear a connection expanding from your body to another energy source. This is your higher-self/spirit that never integrates into your body, rather this is the entity that is able to do the work in all realms and is always with you… Your soul is a part of you, in your body.
The soul remembers the traumas from past lives, holds the personality that comes in with each human experience and also presents the fears, discomforts, angers and pains from previous experiences. Knowing this allows us to hold a healing space for the soul and our body to begin to harmonize, release and expand with our higher self, as our higher self is of pure light and love.
Our higher self holds the knowledge of our true path and higher purpose we came here, in this body to experience and learn. Our soul can interfere with this process, because of the traumas and fears it holds onto, therefore the resistance steps in and tells us something does not feel good, yet we seem to have difficulty moving past this space… Of course this is where healing work becomes important, yet it is equally as important to find that space within yourself to connect, release and love the beauty of the experience in the process.
Open your mind, heart and relax your body… Breath deep into this potentially new perspective and feel the sensations. Take note of what occurs. What does the connection look, feel or sound like? Are there clear messages you get when you sit in this space? Begin honoring this space daily with the intention of connection to your higher self to heal your soul.
The planet is shifting, consciousness is expanding and the time has arrived to do our work. We must begin from this space if we are going to accomplish what we were collectively sent here to do…
Much love and light as we embrace this path of pleasurable expansion.