The love I hold in my heart is the love others feel when they see me, shake my hand, embrace in a hug, and engage in conversations. The love I find within my own heart is the love that extends to every living being/thing around me. This love carries a responsibility in knowing love conquers all.

This love can and will heal far more than we will ever know. Love is a gift, a weapon, a journey and something every human desires, no matter where they are, came from or where they are going. Embracing the love for ourselves shines a beacon so bright upon this world, it cannot help but bring a sparkle of hope, a slight smile or even a ping in ones own heart. The power of this space can heal far more than any talk, any war, any judgement, or any political campaign.

Look in the mirror and know our responsibility to this world today and those around us, is to simply love ourselves with the deepest, most passionate and unconditional love. This space may roll upon hills, finding highs and lows, while meandering from left to right, ultimately moving forward, impacting all that is passed along the way. Perfection is not love, simply knowing our heart is here to give love, brings love and expands love.

Take a moment, wrap your arms around your beautiful body, tell yourself, out loud and with conviction, that you love who you are! Repeat this until your heart is filled with the sweetness of these words. Know, this practice, in that moment is bringing so much love to the world, it can only heal and bring light to that which is lacking!

I LOVE YOU! YOU ARE BEAUTIFUL, BRAVE AND MIRACULOUSLY AMAZING!XO