Sex is such a fun word. The simple mention of it can make people squirm, giggle, turn red or get excited. It happens to be an interesting topic as well. As I gain years of experience in life, I have come to realize certain things I was raised to understand as taboo are just not so. In fact, it is about time we started having these conversations in open forum, coincidently healing may occur.

Sex is something I have struggled with talking about, experiencing and understanding how to have a healthy relationship with. Perhaps this is because of being a woman and all the judgment or perhaps the sexual trauma hindered my ability to see the beauty. Either way, I am learning the more I talk about the subject, I feel liberated and inspired. After having such a bummer of a perspective most of my life, talking feels amazing.

What if we started to talk about sex as if it were a part of our work out or gym routine or maybe the new diets we try out? What a funny thought. Well, maybe not. I would imagine we would reduce trauma, empower ourselves, and our lives might even become more healthy and freeing, increasing our connections with one another.

Let’s also remember our sexual expression is our foundation, creative energy and ability to stand tall in this world. From a spiritual lens, sex is our closest connection to the divine energy. Perhaps this is why we do not talk about it or express ourselves more freely, limiting our personal power and creative energy. The time has come to shatter this massive limitation. Are you ready to talk about sex?