About Me

Welcome to the heart of who I am. Enjoy the exploration of this journey with an open mind, body and spirit allowing truth to be revealed.


Enter your email address to subscribe and receive notifications of new posts by email.

Join 104 other subscribers

Recent Posts

Let’s Play

October 7, 2018 / By / Post a Comment

The giggling, giddy, full of silly thoughts and humor, inner-child invites a moment of innocence and being free. Twirling strands of hair, smiling for no reason other than a comical scene playing in the mind, allowing the heart and body to connect and move. Without judgment or hesitation, a burst of laughter bellows forth, leading to a childlike gesture, almost resembling a dance.

Eyes closed and heart pounding with joy, a spin into a rhythmic series of movements, each with a new sensation and release of limitation. Exhilaration bursts through the pores of the flesh in which moves with such ease it becomes mesmerizing. Spurts of noise making and a guffaw spew forth with unconditional regard.

The onlookers can only smile with glee, sending a ripple of love and laughter into the world in which we all too often forget that inner child is never gone, rather suppressed and waiting to play.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.