Do you ever find yourself completely disconnected from a scenario you are currently standing in and suddenly see a hilarious unfolding, in which you would have never viewed with such hilarity had you not been disconnected from your own body? Okay, so this sounds ridiculous… Unless of course you know exactly what I am talking about.

Let me explain. There are times when I suddenly realize I have a birds-eye view of where I am “actually” standing and interacting with the world around me. This view often comes when I have in some way left my body to take a gander from another perspective. Almost always I suddenly see what ever is playing out from this funny perspective.

Perhaps from the outside looking in, even if it is you, we can find the inspirational humor because we are literally disconnected. We can see our face, body language and tone of voice responding to all that is around. I am not sure about you, but I find myself pretty funny at times and can only laugh when I look at how childish my reactions can be.

Instead of having to disconnect from our body, perhaps this same level of perception can be attained by simply becoming more reflective in the moment and finding the humor. Humor is powerful with its ability to literally flip a difficult conversation on its head and bring in a level of understanding. Laughter decreases peoples walls, resistance and anger. Even a little smile and chuckle can bring upon an entirely new energy.

Try it out and let us know your thoughts. Laughing burns calories, increases our endorphins and induces a sense of happiness within our being. May our inspirational humor lead the way more often! XO