To live with purpose is to know who you are. When we expand our knowledge and understanding of self, daily our awareness expands exponentially. Requiring reflection and acceptance of all aspects within.
The theory or approach to mind, body, and spirit seems to draw in this conclusion, however none are separate, rather deeply connected as one. As we bring awareness to this space within our authentic selves, our existence in the world shifts.
To know myself is to know my response before my reaction and further understand what is making me react in that way. My brain allows me to analyze and reflect, while my heart feels the response coming and the emotions building, lending an opportunity for my body to “react.”
Our reactions affect our world, therefore increasing our sense of self is the beginning of understanding our purpose. Sending copious amounts of love and compassion as we journey along. XO