Rise Above
Personal Stories
Crashing all around me, my eyes wildly tracking what is coming next. My heart continuously racing as the horror of our world continues to fall one layer at a time. […]
Crashing all around me, my eyes wildly tracking what is coming next. My heart continuously racing as the horror of our world continues to fall one layer at a time. […]
The best way to shift ones mind is to think with the heart and listen with the mind. When we find a mantra that resonates with us, it is important […]
What does it mean to be deeply connected to our body? There is a difference between awareness and connection. When we are aware we have a cognitive understanding of what […]
I can recall being told over and over to focus on more self care, yet I never really knew what that meant. Most of my life I felt taking care […]
A few more… If life is truly happening “for” us and not “to” us, then every day we are presented with new opportunities to learn and grow or perhaps gain […]
